In a rare and candid revelation, Selena Gomez has opened up about her reluctance to revisit her 2022 documentary, My Mind & Me, declaring that she will “never watch it again.” This deeply personal film, which premiered on Apple TV+, offers an unfiltered and intimate look into six challenging years of the pop star’s life, chronicling her battles with Lupus, anxiety, and depression. While the documentary garnered critical acclaim and allowed Gomez a cathartic release, her recent remarks shed light on the emotional toll of reliving past struggles.
At the Music & Health Conference in Los Angeles, California, Gomez shared her initial hesitations regarding the documentary. She confessed to being “very against” the idea, grappling with uncertainties about its potential impact on her personal and professional life. Worries about risking her career and exposing her private struggles to the world weighed heavily on her. However, upon the documentary’s release, Gomez experienced a profound sense of relief, seeing it as an opportunity to release long-held emotions.
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Reflecting on the documentary’s impact, Gomez revealed that revisiting it remains an emotionally challenging experience. She admitted, “It’s very hard for me to watch. I will never watch it again.” Despite her reluctance, Gomez expressed gratitude towards the team that collaborated on the film, recognizing their role in bringing her story to light.
![Selena Gomez on Rare Beauty's Self-love Success Story [PHOTOS]](https://wwd.com/wp-content/uploads/2023/12/Selena-Gomez-for-Beauty-Inc-05.jpg?w=800)
Director Alek Keshishian provided invaluable insights into Selena Gomez’s transformative journey depicted in the documentary. He emphasized how the Selena portrayed in 2019 grappled with self-doubt and feelings of inadequacy. However, through her struggles, she ultimately discovered her innate ability to make a meaningful impact on the world, despite her vulnerabilities. Keshishian’s observations beautifully underscore the documentary’s narrative arc, showcasing Gomez’s growth and unwavering resilience.
![Selena Gomez on Rare Beauty's Self-love Success Story [PHOTOS]](https://wwd.com/wp-content/uploads/2023/12/Selena-Gomez-for-Beauty-Inc-04.jpg?w=800)
Following the release of My Mind & Me, Selena Gomez made an extraordinary comeback to solo music with her empowering track, “Single Soon.” This song resonated deeply with her fans, illustrating Gomez’s unwavering resilience and her determination to embrace her independence. Additionally, her collaboration with Fred Again.. on a new song reflects her ongoing exploration of artistic expression and collaboration.
In conclusion, Selena Gomez’s candid remarks offer readers a rare glimpse into the emotional complexity of sharing personal struggles with the world. While the documentary served as a cathartic release, it poses significant challenges when reliving past traumas. Nevertheless, Gomez’s unwavering resilience and commitment to authentic self-expression continue to inspire audiences worldwide. As she navigates her ongoing journey, her authentic portrayal serves as a beacon of hope for those grappling with similar challenges. The impact of My Mind & Me resonates, reminding us of the immense power of vulnerability and the strength that can be found in embracing our personal stories.
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