Recently, Selena Gomez shared a behind-the-scenes glimpse on her personal page, captivating nearly 7 million followers with her stunning appearance in a pastel blue dress paired with striking red lipstick and classic curls. Despite a fuller figure, the star received waves of compliments for her radiant look, proving once again that beauty transcends size.
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Selena’s dietary regimen is as colorful as it is nutritious. Mornings start with eggs and beans, while lunch typically features rice accompanied by a diverse array of vegetable salads, chicken, and flavorful dressings like olive oil vinegar, mustard, red wine, and lemon juice. Dinners are lighter, focusing on green vegetables and white proteins such as beef, salmon, carp, and lean meats, which are not only filling but also easier to digest.
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In her heartfelt message to fans, Selena expressed a desire to inspire and uplift: “I just want to encourage anyone out there not to feel ashamed of themselves because no one knows what you’ve been through and no one knows the real story. You are beautiful and amazing. I choose to be healthy and take care of myself in the best way possible. My medications are important and they help me thrive.”
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