Selena Gomez Advocates for Digital Wellness by Disabling Instagram Comments
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Selena Gomez has taken a deliberate step in safeguarding her mental well-being by disabling comments on her Instagram account. The influential singer and entrepreneur deliberated her decision during the Rare Beauty Mental Health Summit, sharing the stage with figures like US Surgeon General Dr. Vivek Murthy and journalist Hoda Kotb.
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The issue of social media’s impact is one Gomez is well-acquainted with. Speaking at the Time100 Summit in New York City, she revealed the rejuvenation she experienced during an extended break from Instagram, allowing her team to take the reins of her account. Disconnecting from the platform enabled her to forge more tangible, fulfilling connections, a stark contrast to the often ephemeral nature of online interactions.
Her decision to mute public commentary on her posts also stems from the barrage of harsh feedback directed at those within her inner circle. A notable instance of this involved a post by Justin Bieber, her ex, suggesting a pregnancy with his wife, Hailey Bieber. Gomez’s complex history with Bieber dates back over a decade, with their on-again, off-again relationship concluding prior to Bieber’s marriage in 2018.
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With this latest move, Selena Gomez illuminates the importance of curating a protective digital space, amidst the relentless waves of social media. Turning off Instagram comments is her testament to the value of mental tranquility and the strength found in stepping back from virtual noise. Her actions offer guidance to those traversing the online world, reinforcing the right to personal peace and advocating for the virtues of digital breaks for mental health.
